Relationships as a spiritual practice

Without others around to trigger or upset you, it can often seem easier to feel alive and at ease on your own. Sometimes, you might even feel a little enlightened! Yet when we’re in a relationship, we can find ourselves experiencing conflict and unhealthy dynamics. At this point, the go-to reaction might be to think the relationship is dragging us down and this is BAD.What if this is exactly where we need to be? What if this challenge is the very thing that can help us heal old emotional wounds?